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I hope you find what your are looking for about PhiloFit classes and fitness services!
I'm Charlotte Philo, i am a fully qualified and insured Personal Trainer, fitness instructor & Dancer. Based in Stevenage. REPS registered and Qualified in food & nutrition. I have been in the fitness industry for 8 years now and I love what I do!
My previous experience includes working at Champneys Health Spa,Teaching lots of classes such as Dance, Bodysculpt, Hulahoop, Fitball, Pilates, Combat, LBT, Circuits, Stretch ,Aerobics, Zumba, Aqua, clubbercise & many more!
I have a 4 year old little girl and a 1 year old little boy, I never really had to battle with my weight before having children, but after gaining 4 stone with my first pregnancy I felt the battle to lose the baby weight and tone back up, it was hard! I can now understand how difficult it is to exercise around a family and busy lifestyle, which Is why I love helping others to do so.
I currently run lots of local Fitness classes which has built up a real community, people have made life long friends as well as enjoying exercise!
I am a mobile personal trainer offering 1-2-1 sessions in your own home, or outside.
My 2nd pregnancy, 40 weeks - 1 year post partum
follow my fitness page on facebook! if you have a minute, please sign my guestbook!